Description
Simple and quick breakfast ideas for busy mornings.
Ingredients
Scale
- 2 eggs
- 1 slice of bread
- 1 tablespoon butter
- Salt to taste
- Pepper to taste
Instructions
- Heat butter in a pan over medium heat.
- Crack the eggs into the pan.
- Cook until the whites are set.
- Toast the bread while the eggs cook.
- Season eggs with salt and pepper.
- Serve eggs on toast.
Notes
- Use whole grain bread for added fiber.
- Add avocado for extra nutrients.
- Feel free to mix in vegetables like spinach or tomatoes.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Pan-frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 1g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 370mg
Keywords: breakfast ideas easy quick