Description
A collection of healthy breakfast ideas for meal prep.
Ingredients
Scale
- 2 cups rolled oats
- 4 cups almond milk
- 1 cup Greek yogurt
- 1/2 cup honey
- 1 cup mixed berries
- 1/4 cup chia seeds
- 1 teaspoon vanilla extract
Instructions
- In a large bowl, combine oats and almond milk.
- Add Greek yogurt, honey, and vanilla extract; mix well.
- Fold in mixed berries and chia seeds.
- Divide the mixture into meal prep containers.
- Seal containers and refrigerate overnight.
Notes
- Use any seasonal fruits.
- Adjust sweetness to your preference.
- Store in the fridge for up to five days.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-cook
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 15g
- Sodium: 100mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 5mg
Keywords: breakfast ideas healthy meal prep