Description
A quick and easy recipe for making crispy brussel sprouts in an air fryer.
Ingredients
Scale
- 1 pound brussel sprouts, trimmed and halved
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt to taste
- Pepper to taste
Instructions
- Preheat your air fryer to 375°F (190°C).
- In a bowl, toss the brussel sprouts with olive oil, garlic powder, salt, and pepper.
- Place the brussel sprouts in the air fryer basket in a single layer.
- Cook for 15-20 minutes, shaking the basket halfway through.
- Check for desired crispiness and cook longer if needed.
- Remove and serve hot.
Notes
- Adjust seasonings to your taste.
- For extra flavor, add Parmesan cheese or balsamic glaze before serving.
- Store leftovers in an airtight container in the refrigerator.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Side Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 2g
- Sodium: 250mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg
Keywords: brussel sprout recipes air fryer