Description
A collection of affordable and simple recipes that promote health.
Ingredients
Scale
- 1 cup quinoa
- 2 cups water
- 1 can black beans, rinsed
- 1 cup corn
- 1 bell pepper, diced
- 1 avocado, sliced
- 1 lime, juiced
- Salt and pepper to taste
Instructions
- Rinse quinoa under cold water.
- Combine quinoa and water in a pot.
- Bring to a boil, then reduce heat and simmer for 15 minutes.
- Fluff quinoa with a fork.
- Mix in black beans, corn, and bell pepper.
- Drizzle lime juice over the mixture.
- Season with salt and pepper.
- Top with avocado slices before serving.
Notes
- Adjust seasoning as per taste.
- Add other vegetables if desired.
- This meal can be served warm or cold.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Boiling
- Cuisine: Mexican
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 1g
- Sodium: 200mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 8g
- Cholesterol: 0mg
Keywords: cheap easy healthy meals