Description
A collection of affordable meals perfect for families on a budget.
Ingredients
Scale
- 1 pound ground beef
- 1 can black beans, rinsed
- 1 can corn, drained
- 1 jar salsa
- 2 cups cooked rice
- 1 cup shredded cheese
- 1 tablespoon taco seasoning
Instructions
- In a skillet, cook the ground beef over medium heat until browned.
- Add the taco seasoning and mix well.
- Stir in the black beans, corn, and salsa.
- Cook until heated through.
- Serve over cooked rice and top with cheese.
Notes
- This meal is versatile; add your favorite vegetables.
- Can substitute ground turkey for a leaner option.
- Leftovers can be stored in the refrigerator for up to three days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 3g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 25g
- Cholesterol: 70mg
Keywords: cheap meals on a budget families