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chicken pineapple recipe

chicken pineapple recipe: 5 Steps to Sweet Perfection


  • Author: ushinzomr
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A tasty chicken and pineapple dish.


Ingredients

Scale
  • 2 cups chicken breast, diced
  • 1 cup pineapple chunks
  • 1 bell pepper, sliced
  • 1 onion, chopped
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • 1 teaspoon garlic, minced
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add chicken and cook until browned.
  3. Add onion and bell pepper, sauté until soft.
  4. Stir in pineapple chunks and garlic.
  5. Pour in soy sauce and mix well.
  6. Season with salt and pepper.
  7. Cook for another 5 minutes.
  8. Serve warm.

Notes

  • Serve over rice for a complete meal.
  • You can use fresh or canned pineapple.
  • Adjust soy sauce for desired saltiness.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Stir-fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 10g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: chicken pineapple recipe