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chicken thigh air fryer

Chicken Thigh Air Fryer: 5 Secrets for Crispy Perfection


  • Author: ushinzomr
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Delicious chicken thighs cooked in an air fryer for a crispy exterior and juicy interior.


Ingredients

Scale
  • 4 chicken thighs
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
  3. Coat chicken thighs with the mixture.
  4. Place the chicken thighs in the air fryer basket.
  5. Cook for 25-30 minutes or until the internal temperature reaches 165°F (75°C).
  6. Let rest for 5 minutes before serving.

Notes

  • Adjust seasoning according to your taste.
  • For extra crispiness, flip the thighs halfway through cooking.
  • Serve with your favorite side dishes.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken thigh
  • Calories: 250
  • Sugar: 0g
  • Sodium: 300mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 22g
  • Cholesterol: 100mg

Keywords: chicken thigh air fryer, crispy chicken thighs, air fryer chicken