Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
fast dinner recipes quick meals

Fast Dinner Recipes Quick Meals: 5 Ways to Enjoy Tonight


  • Author: ushinzomr
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A collection of fast dinner recipes that are quick to prepare and delicious.


Ingredients

Scale
  • 1 lb chicken breast, diced
  • 2 cups broccoli florets
  • 1 cup bell peppers, sliced
  • 2 cups cooked rice
  • 3 tbsp soy sauce
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add chicken and cook until browned.
  3. Add broccoli and bell peppers, stir-frying for 5 minutes.
  4. Mix in cooked rice and soy sauce.
  5. Season with garlic powder, salt, and pepper.
  6. Cook for another 2-3 minutes, then serve.

Notes

  • Use leftover chicken for faster preparation.
  • Feel free to substitute vegetables based on preference.
  • This recipe is versatile; add your favorite sauces.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Stir-fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: fast dinner recipes quick meals