Description
A collection of easy gluten-free meals that anyone can prepare.
Ingredients
Scale
- 2 cups quinoa
- 4 cups vegetable broth
- 1 can black beans, drained and rinsed
- 1 cup corn, frozen or fresh
- 1 bell pepper, diced
- 1 teaspoon cumin
- Salt and pepper to taste
- 2 tablespoons olive oil
- Fresh cilantro for garnish
Instructions
- Rinse quinoa under cold water.
- In a pot, combine quinoa and vegetable broth.
- Bring to a boil, then reduce heat and simmer for 15 minutes.
- Add black beans, corn, bell pepper, cumin, salt, and pepper.
- Cook for an additional 5 minutes, stirring occasionally.
- Remove from heat and let it sit for 5 minutes.
- Fluff with a fork and drizzle with olive oil.
- Garnish with fresh cilantro before serving.
Notes
- Store leftovers in an airtight container.
- This meal can be served warm or cold.
- Feel free to add your favorite vegetables.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 1g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 9g
- Cholesterol: 0mg
Keywords: gluten free meals easy