Description
A simple and nutritious ground beef meal prep recipe.
Ingredients
Scale
- 1 lb ground beef
- 1 cup chopped onions
- 2 cloves garlic, minced
- 1 cup bell peppers, diced
- 1 can diced tomatoes (14 oz)
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 teaspoon paprika
Instructions
- Heat olive oil in a pan over medium heat.
- Add onions and garlic, sauté until translucent.
- Add ground beef, cook until browned.
- Stir in bell peppers and cook for 3 minutes.
- Add diced tomatoes, salt, pepper, and paprika.
- Simmer for 10 minutes.
- Let cool and portion into meal prep containers.
Notes
- Adjust seasoning to your taste.
- Store in the refrigerator for up to 5 days.
- This can be frozen for longer storage.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Meal Prep
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 3g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg
Keywords: ground beef meal prep, meal prep, healthy meals