Description
A nutritious and easy-to-prepare breakfast option for busy mornings.
Ingredients
Scale
- 2 cups rolled oats
- 4 cups almond milk
- 1 cup Greek yogurt
- 1/2 cup honey
- 1 cup mixed berries
- 1/4 cup chia seeds
- 1 tsp vanilla extract
Instructions
- In a large bowl, combine rolled oats, almond milk, and chia seeds.
- Add honey and vanilla extract, and mix well.
- Divide the mixture into meal prep containers.
- Top each container with Greek yogurt and mixed berries.
- Seal containers and refrigerate overnight.
- Enjoy your healthy breakfast the next morning.
Notes
- Use your favorite fruits for toppings.
- Adjust sweetness by adding more or less honey.
- This meal prep can last up to 5 days in the fridge.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: Healthy
Nutrition
- Serving Size: 1 container
- Calories: 320
- Sugar: 15g
- Sodium: 100mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 5mg
Keywords: healthy breakfast meal prep