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healthy summer dinner recipes

Healthy Summer Dinner Recipes to Refresh Your Evenings


  • Author: ushinzomr
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Healthy

Description

A collection of healthy summer dinner recipes that are easy to prepare and refreshing.


Ingredients

Scale
  • 2 cups of mixed greens
  • 1 cup of cherry tomatoes
  • 1 cucumber, diced
  • 1 bell pepper, diced
  • 1 cup of grilled chicken, sliced
  • 1 avocado, sliced
  • 1/4 cup of feta cheese
  • 2 tablespoons of olive oil
  • 1 tablespoon of balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. Wash and chop all vegetables.
  2. Grill the chicken and slice it.
  3. In a large bowl, combine mixed greens, tomatoes, cucumber, bell pepper, and avocado.
  4. Add the grilled chicken and feta cheese.
  5. Drizzle with olive oil and balsamic vinegar.
  6. Season with salt and pepper.
  7. Toss gently to combine.

Notes

  • Use any protein of your choice.
  • Can substitute feta with goat cheese.
  • Great for meal prep.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Dinner
  • Method: Grilling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 6g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: healthy summer dinner recipes