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high protein no egg breakfast

High Protein No Egg Breakfast: 10-Minute Morning Delight


  • Author: ushinzomr
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A nutritious high protein breakfast without eggs.


Ingredients

Scale
  • 1 cup Greek yogurt
  • 1/2 cup rolled oats
  • 1/2 cup berries
  • 1 tablespoon honey
  • 1/4 cup almonds, chopped

Instructions

  1. In a bowl, combine Greek yogurt and rolled oats.
  2. Add honey and mix until well combined.
  3. Top with berries and chopped almonds.
  4. Serve immediately and enjoy your breakfast.

Notes

  • Adjust sweetness with more or less honey.
  • Substitute almonds with any nut of your choice.
  • Use seasonal berries for best flavor.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 15g
  • Sodium: 50mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 20g
  • Cholesterol: 0mg

Keywords: high protein no egg breakfast