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low cal desserts

Low Cal Desserts: 5 Guilt-Free Treats You’ll Adore


  • Author: ushinzomr
  • Total Time: 40 minutes
  • Yield: 12 servings 1x
  • Diet: Low Calorie

Description

A collection of delicious low-calorie dessert recipes that satisfy your sweet tooth without the guilt.


Ingredients

Scale
  • 2 cups of almond flour
  • 1 cup of unsweetened cocoa powder
  • 1/2 cup of erythritol
  • 1/2 cup of unsweetened applesauce
  • 2 large eggs
  • 1/4 cup of coconut oil
  • 1 tsp of vanilla extract
  • 1/2 tsp of baking soda
  • 1/4 tsp of salt

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a bowl, mix the almond flour, cocoa powder, erythritol, baking soda, and salt.
  3. Add the eggs, applesauce, coconut oil, and vanilla extract to the dry ingredients.
  4. Stir until the mixture is smooth.
  5. Pour the batter into a greased baking dish.
  6. Bake for 25-30 minutes or until a toothpick comes out clean.
  7. Let it cool before slicing.

Notes

  • Store leftovers in an airtight container.
  • Adjust sweetness according to your preference.
  • Can be served with fresh berries for added flavor.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 piece
  • Calories: 100
  • Sugar: 1g
  • Sodium: 50mg
  • Fat: 7g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 30mg

Keywords: low cal desserts, healthy desserts, guilt-free sweets