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low carb low sugar snacks

Low Carb Low Sugar Snacks: 5 Guilt-Free Treats to Savor


  • Author: ushinzomr
  • Total Time: 27 minutes
  • Yield: 12 snacks 1x
  • Diet: Low Carb

Description

Low carb and low sugar snacks for a healthy lifestyle.


Ingredients

Scale
  • 1 cup almond flour
  • 1/4 cup coconut oil
  • 1/4 cup erythritol
  • 1 egg
  • 1 tsp vanilla extract
  • 1/2 tsp baking powder
  • 1/4 tsp salt

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a bowl, mix almond flour, erythritol, baking powder, and salt.
  3. Add coconut oil, egg, and vanilla extract.
  4. Mix until a dough forms.
  5. Shape the dough into small balls and place them on a baking sheet.
  6. Bake for 10-12 minutes or until golden.
  7. Let cool before serving.

Notes

  • Store in an airtight container.
  • Can substitute almond flour with coconut flour.
  • Adjust sweetness to taste.
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Category: Snacks
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 snack
  • Calories: 80
  • Sugar: 1g
  • Sodium: 50mg
  • Fat: 7g
  • Saturated Fat: 5g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 15mg

Keywords: low carb low sugar snacks