Description
A simple salmon meal prep recipe for healthy eating.
Ingredients
Scale
- 2 salmon fillets
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 cup broccoli florets
- 1 cup cooked quinoa
Instructions
- Preheat oven to 400°F (200°C).
- Place salmon fillets on a baking sheet.
- Drizzle olive oil over salmon.
- Sprinkle garlic powder, paprika, salt, and pepper on top.
- Add broccoli florets around the salmon.
- Bake for 15-20 minutes until salmon is cooked through.
- Prepare quinoa according to package instructions.
- Serve salmon with quinoa and broccoli.
Notes
- Can replace quinoa with rice or couscous.
- Store leftovers in an airtight container.
- Reheat in the microwave for easy meals.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Meal Prep
- Method: Baking
- Cuisine: Healthy
Nutrition
- Serving Size: 1 fillet with sides
- Calories: 400
- Sugar: 1g
- Sodium: 200mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg
Keywords: salmon meal prep, healthy meal prep, easy salmon recipe