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summer dinners

summer dinners: 5 Refreshing Recipes to Savor This Season


  • Author: ushinzomr
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A collection of easy and refreshing summer dinner recipes.


Ingredients

Scale
  • 2 cups of fresh tomatoes
  • 1 cucumber, diced
  • 1 red onion, chopped
  • 1 bell pepper, diced
  • 1/4 cup of olive oil
  • 2 tablespoons of lemon juice
  • Salt to taste
  • Pepper to taste
  • 1/4 cup of fresh basil, chopped

Instructions

  1. Chop all the vegetables.
  2. In a bowl, combine tomatoes, cucumber, onion, and bell pepper.
  3. In a separate bowl, whisk together olive oil, lemon juice, salt, and pepper.
  4. Pour the dressing over the vegetables.
  5. Add chopped basil and toss gently.
  6. Let it sit for 10 minutes before serving.

Notes

  • Serve chilled for a refreshing taste.
  • This salad pairs well with grilled chicken.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 3g
  • Sodium: 50mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: summer dinners, fresh salad, easy recipes