Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
super cheap meals

Super Cheap Meals: 5 Tricks for Delicious Budget Dining


  • Author: ushinzomr
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A collection of budget-friendly meal ideas that are easy to prepare.


Ingredients

Scale
  • 1 cup rice
  • 1 can black beans
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, chopped
  • 1 teaspoon cumin
  • 2 tablespoons vegetable oil
  • Salt and pepper to taste

Instructions

  1. Heat oil in a pan over medium heat.
  2. Add onion and garlic, sauté until soft.
  3. Stir in bell pepper and cumin, cook for 2 minutes.
  4. Add black beans and cooked rice, mix well.
  5. Season with salt and pepper.
  6. Cook for another 5 minutes, stirring occasionally.
  7. Serve warm.

Notes

  • This meal can be made in under 30 minutes.
  • Substitute beans with lentils for variety.
  • Add cheese or avocado for extra flavor.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 0mg

Keywords: super cheap meals