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Avocado Recipes Healthy: 5 Nutritious Salad Ideas


  • Author: ushinzomr
  • Total Time: 10
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This healthy avocado salad is packed with nutrients and flavor, making it a perfect side dish or light lunch option.


Ingredients

Scale
  • 2 ripe avocados, diced
  • 1 cup cherry tomatoes, halved
  • 1/2 red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 1 lime, juiced
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the diced avocados, cherry tomatoes, red onion, and cilantro.
  2. Drizzle the lime juice over the mixture.
  3. Season with salt and pepper to taste.
  4. Gently toss until everything is well combined.
  5. Serve immediately or refrigerate for up to 30 minutes before serving.

Notes

  • For added protein, consider adding cooked chickpeas or grilled chicken.
  • This salad can be served on its own or as a topping for grilled fish or chicken.
  • Prep Time: 10
  • Category: Salad

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 2
  • Sodium: 5
  • Fat: 18
  • Saturated Fat: 3
  • Carbohydrates: 20
  • Fiber: 9
  • Protein: 3

Keywords: avocado recipes healthy, healthy salad, avocado salad recipe, quick avocado recipes