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Dandelion salad recipes for a Perfect 10-Minute Meal


  • Author: ushinzomr
  • Total Time: 10
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

This quick and nutritious dandelion salad is perfect for a light meal or a side dish. Packed with vitamins and minerals, it’s a great way to incorporate greens into your diet.


Ingredients

Scale
  • 4 cups fresh dandelion greens, washed and chopped
  • 1 cup cherry tomatoes, halved
  • 1/2 cucumber, sliced
  • 1/4 red onion, thinly sliced
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup walnuts, chopped
  • 3 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the dandelion greens, cherry tomatoes, cucumber, red onion, feta cheese, and walnuts.
  2. In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper.
  3. Pour the dressing over the salad and toss gently to combine.
  4. Serve immediately and enjoy your nutritious dandelion salad!
  • Prep Time: 5
  • Cook Time: 5
  • Category: Salad
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 2
  • Sodium: 200
  • Fat: 22
  • Saturated Fat: 3
  • Carbohydrates: 18
  • Fiber: 4
  • Protein: 6

Keywords: dandelion salad recipes, quick salad recipes, 10-minute meal, healthy salad, vegetarian salad