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Easy Summer Pasta Salad: 20 Minutes to Irresistible Freshness


  • Author: ushinzomr

Description

This vibrant summer pasta salad is packed with fresh vegetables, al dente pasta, and a light dressing, perfect for picnics or quick weeknight dinners.


Ingredients

Scale
  • 8 oz (225 g) pasta (fusilli, penne, or rotini)
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1 cup bell pepper, diced (any color)
  • 1/2 cup red onion, finely chopped
  • 1/2 cup black olives, sliced
  • 1/4 cup fresh basil, chopped
  • 1/4 cup olive oil
  • 2 tbsp red wine vinegar
  • 1 tsp garlic powder
  • Salt and pepper to taste
  • Parmesan cheese, for serving (optional)

Instructions

  1. Cook the pasta according to package instructions until al dente. Drain and rinse under cold water to cool.
  2. In a large mixing bowl, combine the cooled pasta, cherry tomatoes, cucumber, bell pepper, red onion, black olives, and basil.
  3. In a small bowl, whisk together the olive oil, red wine vinegar, garlic powder, salt, and pepper.
  4. Pour the dressing over the pasta salad and toss until everything is evenly coated.
  5. Serve immediately or refrigerate for 30 minutes to let the flavors meld. Top with Parmesan cheese if desired.

Notes

  • Feel free to customize with your favorite vegetables or proteins like grilled chicken or chickpeas.
  • This salad keeps well in the fridge for up to 3 days, making it great for meal prep.

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 4
  • Sodium: 200
  • Fat: 12
  • Saturated Fat: 2
  • Carbohydrates: 30
  • Fiber: 3
  • Protein: 6
  • Cholesterol: 0

Keywords: easy summer pasta salad, quick pasta salad, fresh pasta salad, summer salad recipe, picnic salad, vegetarian pasta salad