Description
A quick and easy vegetable stir-fry that’s packed with flavor and ready in just 30 minutes! Perfect for a fast dinner.
Ingredients
Scale
- 2 tablespoons vegetable oil
- 1 bell pepper, sliced
- 2 cups broccoli florets
- 1 cup snap peas
- 1 carrot, sliced
- 3 cloves garlic, minced
- 1 tablespoon ginger, grated
- 3 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon rice vinegar
- Salt and pepper to taste
- Cooked rice or noodles for serving
- Sesame seeds and green onions for garnish
Instructions
- Heat the vegetable oil in a large skillet or wok over medium-high heat.
- Add the sliced bell pepper, broccoli florets, snap peas, and carrot. Stir-fry for about 5-7 minutes until the vegetables are tender-crisp.
- Add the minced garlic and grated ginger to the skillet, stirring for an additional 1-2 minutes until fragrant.
- Pour in the soy sauce, sesame oil, and rice vinegar. Stir to coat the vegetables evenly.
- Season with salt and pepper to taste. Cook for another minute until everything is heated through.
- Serve over cooked rice or noodles and garnish with sesame seeds and sliced green onions.
- Prep Time: 10
- Cook Time: 20
- Category: Dinner
- Method: Stovetop
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 4
- Sodium: 400
- Fat: 10
- Saturated Fat: 1
- Unsaturated Fat: 9
- Trans Fat: 0
- Carbohydrates: 30
- Fiber: 4
- Protein: 5
- Cholesterol: 0
Keywords: fast dinner recipes, vegetable stir-fry, quick stir-fry, healthy dinner recipes, 30-minute meals