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Healthy Carrot Cake: 5 Reasons You’ll Love This Guilt-Free Treat


  • Author: ushinzomr

Description

This healthy carrot cake is moist, delicious, and packed with nutrients, making it a guilt-free treat for any occasion.


Ingredients

Scale
  • 2 cups grated carrots
  • 1 cup whole wheat flour
  • 1/2 cup almond flour
  • 1/2 cup unsweetened applesauce
  • 1/4 cup honey or maple syrup
  • 1/4 cup coconut oil, melted
  • 3 eggs
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/4 teaspoon salt
  • 1/2 cup chopped walnuts or pecans (optional)
  • 1/2 cup raisins (optional)

Instructions

  1. Preheat your oven to 350°F (175°C) and grease a 9-inch round cake pan or line it with parchment paper.
  2. In a large mixing bowl, combine the grated carrots, whole wheat flour, almond flour, baking powder, baking soda, cinnamon, nutmeg, and salt.
  3. In another bowl, whisk together the applesauce, honey (or maple syrup), melted coconut oil, eggs, and vanilla extract until well combined.
  4. Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix.
  5. If using, fold in the chopped walnuts and raisins.
  6. Pour the batter into the prepared cake pan and smooth the top.
  7. Bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean.
  8. Allow the cake to cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely.

Notes

  • You can frost this cake with a cream cheese frosting made with Greek yogurt for a healthier option.
  • Store leftovers in an airtight container in the fridge for up to 5 days.

Nutrition

  • Serving Size: 1 slice
  • Calories: 180
  • Sugar: 10
  • Sodium: 150
  • Fat: 7
  • Saturated Fat: 4
  • Carbohydrates: 25
  • Fiber: 2
  • Protein: 3
  • Cholesterol: 60

Keywords: healthy carrot cake, moist carrot cake, whole wheat carrot cake, guilt-free dessert, easy carrot cake recipe