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Healthy Drink: 5-Minute Green Smoothie Bliss


  • Author: ushinzomr
  • Total Time: 5
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A refreshing and nutritious green smoothie packed with vitamins and minerals. Perfect for a quick breakfast or snack!


Ingredients

Scale
  • 1 cup spinach
  • 1 banana
  • 1/2 cup Greek yogurt
  • 1/2 cup almond milk (or any milk of choice)
  • 1 tablespoon honey (optional)
  • 1/2 cup ice cubes

Instructions

  1. In a blender, combine spinach, banana, Greek yogurt, almond milk, and honey if using.
  2. Add ice cubes to the blender.
  3. Blend on high until smooth and creamy, about 1-2 minutes.
  4. Taste and adjust sweetness if necessary by adding more honey.
  5. Pour into a glass and enjoy immediately.
  • Prep Time: 5
  • Category: Beverage
  • Method: Blending
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 24
  • Sodium: 50
  • Fat: 2
  • Saturated Fat: 1
  • Unsaturated Fat: 1
  • Trans Fat: 0
  • Carbohydrates: 34
  • Fiber: 5
  • Protein: 8
  • Cholesterol: 5

Keywords: healthy drink, green smoothie, nutritious smoothie, spinach smoothie, quick breakfast drink