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Healthy Memorial Day Desserts That Feel Decadent Yet Light


  • Author: ushinzomr

Description

These healthy desserts are perfect for Memorial Day celebrations. They are indulgent in taste yet light on calories, allowing you to enjoy the festivities without the guilt.


Ingredients

Scale
  • 1 cup Greek yogurt
  • 2 tablespoons honey or maple syrup
  • 1 teaspoon vanilla extract
  • 2 cups mixed berries (strawberries, blueberries, raspberries)
  • 1 cup granola (low-sugar variety)
  • Mint leaves for garnish

Instructions

  1. In a medium bowl, mix the Greek yogurt, honey (or maple syrup), and vanilla extract until well combined.
  2. In serving glasses or bowls, layer the Greek yogurt mixture, mixed berries, and granola.
  3. Repeat the layers until the glasses are full.
  4. Top with additional berries and mint leaves for garnish.
  5. Serve immediately or chill in the refrigerator for up to an hour before serving.

Notes

  • Feel free to substitute the berries with your favorite fruits.
  • For a dairy-free version, use coconut yogurt instead of Greek yogurt.
  • Adjust the sweetness to your taste by adding more or less honey/maple syrup.

Nutrition

  • Calories: 150
  • Sugar: 10
  • Sodium: 50
  • Fat: 3
  • Carbohydrates: 25
  • Fiber: 3
  • Protein: 7
  • Cholesterol: 5

Keywords: healthy desserts, Memorial Day desserts, indulgent healthy desserts, summer desserts, light desserts