Description
A collection of healthy and simple dinner recipes that are sure to please the entire family. Quick to prepare and packed with flavor!
Ingredients
Scale
- 1 lb chicken breast, diced
- 2 cups broccoli florets
- 1 cup bell peppers, sliced
- 2 cups quinoa, cooked
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh parsley, chopped for garnish
Instructions
- In a large skillet, heat olive oil over medium heat.
- Add garlic and sauté for 1 minute until fragrant.
- Add diced chicken breast, paprika, salt, and pepper. Cook until the chicken is browned and cooked through, about 5-7 minutes.
- Stir in broccoli and bell peppers. Cook for another 5 minutes until vegetables are tender.
- Add cooked quinoa to the skillet and mix until everything is well combined.
- Garnish with fresh parsley before serving.
Notes
- Feel free to substitute chicken with tofu or shrimp for a different protein option.
- You can add more vegetables like carrots or snap peas based on your family’s preference.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3
- Sodium: 200
- Fat: 10
- Carbohydrates: 40
- Fiber: 5
- Protein: 30
Keywords: healthy dinner, family meals, easy recipes, quinoa recipes, chicken dinner, healthy family recipes