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how to cook brussel sprouts in air fryer: 20 Minute Crispy Perfect


  • Author: ushinzomr
  • Yield: 4 1x

Description

This recipe provides a quick and easy way to cook Brussels sprouts in an air fryer, resulting in crispy and delicious sprouts every time. Perfect as a side dish or a healthy snack.


Ingredients

Scale
  • 1 pound Brussels sprouts
  • 1 tablespoon Olive oil
  • 1/2 teaspoon Salt (or to taste)
  • 1/4 teaspoon Black pepper (or to taste)
  • Optional seasonings (garlic powder, onion powder, paprika, etc.)

Instructions

    Nutrition

    • Calories: 100
    • Sugar: 2
    • Sodium: 50
    • Fat: 6
    • Carbohydrates: 10
    • Fiber: 4
    • Protein: 3
    • Cholesterol: 0

    Keywords: air fryer, brussel sprouts, side dish, healthy, crispy, easy, vegetarian, vegan