Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Italian Pasta Salad Recipes Bursting with Fresh Flavor


  • Author: ushinzomr

Description

This Italian pasta salad is bursting with bold flavors and fresh ingredients. Perfect for picnics, potlucks, and gatherings, it’s a delightful combination of pasta, vegetables, and a zesty dressing.


Ingredients

Scale
  • 12 ounces rotini pasta
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1 cup bell peppers, diced (red, yellow, or green)
  • 1 cup black olives, sliced
  • 1/2 cup red onion, diced
  • 1 cup mozzarella balls, halved
  • 1/4 cup fresh basil, chopped
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste

Instructions

  1. Cook the rotini pasta according to package instructions until al dente. Drain and rinse under cold water to stop the cooking process. Set aside.
  2. In a large mixing bowl, combine the cherry tomatoes, cucumber, bell peppers, black olives, red onion, and mozzarella balls.
  3. In a small bowl, whisk together the olive oil, red wine vinegar, Italian seasoning, salt, and pepper.
  4. Add the cooked pasta to the vegetable mixture and pour the dressing over the top.
  5. Toss everything together until well combined. Gently fold in the fresh basil.
  6. Cover and refrigerate for at least 30 minutes to allow the flavors to meld.
  7. Serve chilled or at room temperature.

Notes

  • Feel free to add other vegetables such as spinach, artichokes, or avocado.
  • This salad can be made a day in advance for better flavor.
  • Add grilled chicken or salami for a protein boost.

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 3
  • Sodium: 200
  • Fat: 18
  • Saturated Fat: 4
  • Carbohydrates: 35
  • Fiber: 3
  • Protein: 10

Keywords: Italian pasta salad, pasta salad recipes, fresh pasta salad, bold flavor pasta salad, easy pasta salad, summer pasta salad