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Low Cal Desserts: 5 Guilt-Free Chocolate Mousse Recipes


  • Author: ushinzomr
  • Total Time: 40
  • Yield: 4 servings 1x
  • Diet: Low-Calorie

Description

Indulge in this light and creamy low-calorie chocolate mousse that’s easy to make and perfect for satisfying your sweet tooth without the guilt.


Ingredients

Scale
  • 1 cup unsweetened almond milk
  • 1/2 cup unsweetened cocoa powder
  • 1/4 cup honey or agave syrup
  • 1 teaspoon vanilla extract
  • 1/2 cup Greek yogurt
  • Pinch of salt

Instructions

  1. In a medium bowl, whisk together the almond milk, cocoa powder, honey, vanilla extract, and salt until smooth.
  2. Fold in the Greek yogurt until fully combined and the mixture is creamy.
  3. Divide the mousse into serving bowls or glasses.
  4. Chill in the refrigerator for at least 30 minutes before serving.
  5. Serve chilled, optionally topped with fresh berries or a dollop of low-fat whipped cream.

Notes

  • For a richer flavor, use dark cocoa powder.
  • You can substitute honey with a low-calorie sweetener if desired.
  • Add a pinch of cinnamon for an extra flavor boost.
  • Prep Time: 10
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 10
  • Sodium: 50
  • Fat: 3
  • Saturated Fat: 1
  • Carbohydrates: 20
  • Fiber: 3
  • Protein: 5
  • Cholesterol: 5