Description
These healthy steak bowls are packed with flavor and nutrients, featuring perfectly cooked steak served over a bed of fresh greens and colorful vegetables. Perfect for meal prep or a quick weeknight dinner!
Ingredients
Scale
- 1 pound flank steak
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 4 cups mixed greens (spinach, arugula, etc.)
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- 1 bell pepper, sliced
- 1 avocado, sliced
- 1/4 cup feta cheese, crumbled (optional)
- Balsamic vinaigrette or dressing of choice
Instructions
- Preheat a grill or skillet over medium-high heat.
- In a small bowl, mix olive oil, garlic powder, onion powder, salt, and pepper. Rub the mixture all over the flank steak.
- Cook the steak on the grill or skillet for about 4-5 minutes per side for medium-rare, or until desired doneness is reached.
- Remove the steak from heat and let it rest for 5 minutes before slicing it thinly against the grain.
- In a large bowl, combine mixed greens, cherry tomatoes, cucumber, bell pepper, and avocado.
- Divide the salad mixture into bowls and top with sliced steak.
- Sprinkle with feta cheese if desired and drizzle with balsamic vinaigrette.
- Serve immediately and enjoy your healthy steak bowls!
Notes
- Feel free to customize the vegetables based on your preferences or what’s in season.
- For added flavor, marinate the steak for a few hours before cooking.
- These bowls can be stored in the refrigerator for up to 3 days for meal prep.
Nutrition
- Calories: 450
- Sugar: 3
- Sodium: 400
- Fat: 25
- Carbohydrates: 20
- Fiber: 6
- Protein: 30
Keywords: steak bowls healthy, healthy dinner recipes, meal prep steak bowls, low carb steak bowls, nutritious steak salad