Description
This creamy and delicious chocolate avocado mousse is a decadent dessert that is completely sugar-free. It’s made with ripe avocados, unsweetened cocoa powder, and a natural sweetener, making it a healthy alternative to traditional mousse.
Ingredients
Scale
- 2 ripe avocados
- 1/2 cup unsweetened cocoa powder
- 1/4 cup natural sweetener (like stevia or erythritol)
- 1 teaspoon vanilla extract
- 1/4 cup milk of choice (almond, coconut, etc.)
- 1 pinch pinch of salt
Instructions
- In a blender or food processor, combine the ripe avocados, unsweetened cocoa powder, natural sweetener, vanilla extract, milk, and a pinch of salt.
- Blend until smooth and creamy, scraping down the sides as needed.
- Taste and adjust sweetness if necessary.
- Once fully blended, transfer the mousse into serving dishes or bowls.
- Refrigerate for at least 30 minutes to chill before serving.
- Serve with fresh berries or sugar-free whipped cream if desired.
- Category: Dessert
- Method: Blending
- Cuisine: American
Nutrition
- Calories: 150
- Sugar: 2
- Sodium: 5
- Fat: 10
- Carbohydrates: 15
- Fiber: 5
- Protein: 2
- Cholesterol: 0
Keywords: sugar free desserts, chocolate mousse, healthy dessert, avocado dessert, vegan mousse, low carb dessert