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Zesty Sauce Elevates Easy Baked Boneless Skinless Chicken Breast


  • Author: ushinzomr

Description

This easy baked boneless skinless chicken breast topped with a zesty sauce is a quick and flavorful dinner option that everyone will love!


Ingredients

Scale
  • 4 boneless skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1/4 cup mayonnaise
  • 2 tablespoons Dijon mustard
  • 1 tablespoon honey
  • 1 tablespoon lemon juice
  • 1 teaspoon dried thyme

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a small bowl, mix together the mayonnaise, Dijon mustard, honey, lemon juice, and dried thyme to create the zesty sauce.
  3. In another bowl, combine the olive oil, garlic powder, onion powder, paprika, salt, and pepper.
  4. Brush the olive oil mixture over each chicken breast to coat them evenly.
  5. Place the chicken breasts in a baking dish and spread the zesty sauce on top of each breast.
  6. Bake in the preheated oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (75°C).
  7. Remove from the oven and let rest for 5 minutes before serving.

Notes

  • Feel free to customize the zesty sauce by adding your favorite herbs or spices.
  • Serve with steamed vegetables or a fresh salad for a complete meal.

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 320
  • Sugar: 2
  • Sodium: 500
  • Fat: 18
  • Carbohydrates: 5
  • Fiber: 0
  • Protein: 30

Keywords: baked chicken breast, easy chicken recipe, zesty sauce chicken, boneless skinless chicken, quick dinner recipe